Recommended Reading | Sisterhood Heals by Dr. Joy Harden Bradford

Sisterhood Heals, by creator of #TherapyforBlackGirls Joy Harden Bradford, Ph.D, is a beautiful testament to the power of sisterhood and what it means to Black Women. 

Publish Date: June 25, 2023

There is beauty, power, love, joy, and safety in the kinship we share. This book explores the various ways in which this community acts as a safe space and healing balm for us. It also illustrates how sisterhood is a means of survival for us all, as well. Covering topics such as cultivating friendships, finding our "place"  & "holding space" in groups, seeking community, and navigating the life stages of our friendship circles, reading Sisterhood Heals feels like listening to a good girlfriend. It is insightful, relatable, and lists reflections at the end of each chapter that readers can apply to their own lives. 

It would be love if all my sisters and those who love + support us check out Sisterhood Heals. Buy a copy for someone, even. This book is a celebration & poignant reminder that we are out here supporting each other, loving on each other, and making the world go round in the process. It also serves as a toolkit for optimum community within our own respective groups. Sisterhood Heals is an absolute must-read for me! 

⭐⭐⭐⭐⭐ 

Special thanks to Netgalley and Random House Publishing/Ballantine Books for the eBook! 

Have you read Sisterhood Heals yet?

If not, will you be adding it to your reading list? 

Sunday Nite at Dre's | A Playlist

It's a chill Sunday after dark, and the rain seems to have settled in for the night. The house is quiet, with the exception of my pacing back and forth, setting up the boys' things they need for school tomorrow. Everyone's left to their own devices, which is a plus for me. I can get so much done within the stillness. Sounds from someone's YouTube plays in the distance. Someone else's South Park reruns mutter every now and again in the background. And occasionally, I can hear my dog, Rocko, whimper for attention from his pillow in the center of the living room. It's during these times that I like to put a smooth tune or two on to match my productivity. Sure, I want to get all the things done, as I plan for the week on Sunday nights. But I want something nice and easy to listen to. I love when it's something I can move to, but it has to be something that keeps me vibing and getting things done at a steady pace. Tonight, I chose G-funk, y'all.

Like me and my two sides, G-funk seems like a bit of a dichotomy. On the one hand, you have your hardcore gangsta rap lyrics. On the other, you have this gangsta music laced with your favorite funk tune samples from the 70's. It's a genre I love to wrap myself up in when I want a little something different from my usual jazz and soul Sunday spins. And since I have a playlist or two queued up on my Spotify, I thought I'd share one here tonight with you guys! 

QUEUE THE "Sunday Nite at Dre's" PLAYLIST:  This is for those nights when you wanna vibe to some smooth 70's funk, but the "G" in you wants a little something heavier. Click the image above to open the playlist up in a new window.

  

  

Loving these Spotify playlists? Let me know in the comments if you want more here on the blog. And be sure to give me a follow if you're on Spotify, too. I love making mixtapes and sharing music with my good boos over there.

ARE YOU A G-FUNK FAN?

WHAT ARE YOU VIBING TO TONIGHT?

Five Ways to Read More for Less

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If you've been here for a while, you already know about my love of books. In fact, if you've been here since the beginning, you'll know that I used to maintain a book blog as well. So, knowing that I've been obsessed with books for my entire life will come as no surprise to you. The constant urge to purchase the latest release and the perpetual salivating over pretty book covers has plagued me for years. I'm definitely that reader that daydreams about subplots and colorful characters before I even crack open the hardcover.

I've also spread this love of reading on to my children and they have their own favorites to contend with: comics, graphic novels, manga, young adult fiction, science fiction, poetry, you name it. And with everyone loving to read, the amount we spend on books would get out of hand at times. Over time, I have found ways to remedy breaking our book budget. So, I've decided to share here some affordable ways to read more books if you can relate to any of the above. Also, if reading more is a goal you've created for yourself this year, here are some cost-effective ways to get more reading in!