What do your girlfriends have to do with self-care, you ask? Actually, it has so much to do with self-care. For us women, having a tribe of women to celebrate your wins with, cry over losses with, and just share life in general is wealth to our well-being. It is essential. Not only that, it makes perfect sense that once we have taken care of ourselves we pour that love and care into our sister tribe. Am I right? The first step in self-care is always filling yourself with the utmost care and nurturing. The next is to pass that love and care on to others, whether it be your friends, family, and/or your community.
So what have you done for your friends lately? When is the last time you've shown your best girlfriends a little love? If it's been a while for you (and I'm totally not judging you, sis-- it happens to all of us) here are a few ways to get back into the groove of showing your friends a little love.